Week 2-4 on Semaglutide or Tirzepatide – How are you handling the nausea and stomach issues?

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Nick

Administrator
Staff member
I just hit week 4 on my GLP-1 (starting Tirzepatide) and the nausea hasn't been an issue at all for me (2.5 mg starting dosage for a month). I've seen a lot of people mention diarrhea, constipation, or just feeling blah in the first month ... mainly on Ozempic.

What’s been working for you?
  • Eating smaller meals more often?
  • Specific foods that help (or make it worse)?
  • Any over-the-counter stuff that actually works without making things rebound?

Also curious — did the GI side effects get better after a few weeks for most of you, or do they keep coming back with every titration?

Looking for real experiences here. No judgment — just trying to make this journey a bit smoother.
 
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